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His new mantra: Forgo momentary pleasures for true happiness

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Buford, has won seven Big 12 titles in eight years at Kansas, and 12 conference championships overall. He was the Associated Press national coach of the year in 2009, and at the age of 48 already has 443 career victories. And as for the NCAA tournament? Sure, his teams have been upset before, but he’s also won the whole thing, and few can say that.

Hall admits it isn’t always easy to stick to his healthy habits particularly when socializing or dining out but he’s making them work. Three years since his scary experience in the ER, he’s lost 120 pounds and is down to 178. His new mantra: Forgo momentary pleasures for true happiness and health..

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